1. phytonutrients

    Roasted fall Vegetables Salad with Miso-Apple Vinaigrette

    Plants are loaded with abundance of phytonutrients, a class of chemicals produced by plants and plants alone. These #phytonutrients floods the body with antioxidants that fight carcinogens and damaging free radicals, and detoxifies red blood cells, and provides oxygen to your organs through the green pigment #chlorophyll. When incorporated in your diet, they keep the PH of the body alkaline to hea…Read More